I have worked with John over 3 initiation sessions through scared somatic embodiment work. For someone who has quite a busy mind and spends to much time in their head, I found the aspect of the sacred somatic embodiment beneficial and supportive for me in many ways. It was a great way for the body to relax and step out of my mind in order to access trapped emotions, memories and a significant past life event where these were affecting me currently. As well as significantly reducing the stress my body felt it was carrying from a recent challenging chapter. The sacred embodiment was very nurturing and calming for my nervous system, helping process big emotions and soothing the nervous system after big emotional shifts. I have noticed physically in by body that I feel more open through my chest (literally, posture wise), my hips feel more flexible and mobile, I am no longer holding negative stories about my own emotions and am less critical of myself.

In general, I feel happier and more joyful as well as feeling I can speak with more fluidity. John made the space feel safe to share big life events and process big emotions, as well as being able to share what is on your mind in a judgement free zone. In past experiences in my life I have had key moments which had resulted in me shutting down my voice and needs. John worked through this to encourage me to use my voice again and was done with a gentle approach to hep shift the energetic and emotional blocks to rewire my thoughts that I am safe to use my voice and my voice and needs are valid too. The space that John holds allows you to be who you are, as you are no matter where you are at on your healing journey.

It was truly an amazing experience seeing John.  He is a very authentic soul and made me feel instantly at ease with his easy-going presence.  He gave a clear explanation of the process so I knew what to expect, and also gave me the option of combining a soul ascension session with a reiki session as he thought this may be what I needed in that moment.  And it was!  

John's empathy and compassion is heart-warming, and his spiritual, emotional and behavioural insights go far beyond any other therapy/healing I have had.  Together with his amazing ability to tune into what my body was experiencing, and associated emotions, it was like speed-therapy!  We covered so much in the session.

John was able to quickly identify energy blockages and the reasons behind them, and articulate this very clearly and succinctly. This clarity of expression was very useful in helping me to fully understand the negative patterns in my life that had been repeating themselves, and holding me back. And once he healed these "cords of attachment" using his different healing techniques, he explained how I simply won't be drawn into these attachments in future.   

I left my session like a floating cloud.  I slept much deeper than I had in years, and had far stronger dreams.  I have been much calmer and been able to live much more in the present.  I found I would just do things without going through the usual nerves, rumination and stress that I used to.  I would arrive in a place and wonder how I got there, as the usual pattern of "mind chatter" just wasn't there! 

I am ever so thankful to John for helping me release some pretty strong behavioural & emotional patterns.  I look forward to seeing John for more sessions in future.  I can't recommend him highly enough.  Simply amazing.

Thanks so much

Katie

I’ve had 3 sessions with John now, and I just have to say how special it was to be held in such a safe & therapeutic container while diving deep into so many of my core wounds, energetic patterning & limiting beliefs. 

I have been on a massive healing journey recovering after cervical cancer — and for a male practitioner to be able to hold space for womb healing with such insight and sensitivity was really amazing. I had the sacred embodiment & the way John attuned to my needs and empowered me to co-create the experience was so unique and powerful. 

John has a talent for very quickly being able to identify what the main issues are in the physical & energy body. 

I instantly felt at ease in John’s presence to dive deep into these very vulnerable issues. When I left my first treatment, I had an instant lift and vibe shift, I started to feel a softening around some difficult issues around my health and was feeling lighter and more hopeful. 

John has been so incredibly supportive throughout our time together, always checking in between and after sessions. I’ve had 3 sessions with John now and I’m happy to say, things have been moving in the right direction with my health, and I have been feeling some real energetic shifts. I’m so grateful to be receiving John’s care, talent, and support. 

I highly recommend working with John if you’re looking for deep, embodied healing & genuine empowerment. 

Kayliah 

My experience working with John was like nothing I’ve ever experienced before. Not only did he create such a held, safe and welcoming space with the upmost consideration and attunement, but the efficiency of the work was incredible.

He integrates many different modalities into a seamless flow of exactly what is called for in each moment.

Not only was he deeply attuned but he was also amazing at guiding me into the root energetic cause that lay beneath the surface so we not only just talked about how the pattern shows up but also addressed the origins and returned the fragmented pieces back.

Much of the work was very deep and confronting but there was never a moment where I didn’t feel supported, held and seen.

Since the session I feel more deeply rooted in my body, freer in my voice and expression, unafraid to speak my truth and own who I am, more receptive to my intuition and can see things more clearly. I also feel more clarity around my next steps and many of the invisible blocks feel like they have dissolved and I can just walk forward and take the aligned actions.

I am extremely grateful for this experience and can highly recommend John and his healing work to anyone regardless if you feel like you have things to heal, there are just so many layers of yourself to meet and unlock and it is absolutely worth it. I dont think I have ever felt this free in my body.

SESSION 02 - Deeper Womb, Pelvic Bowl, lower back, opening up heart, thymus and Voice Chakra Axis for healing and expression.

I have always experienced circulation issues with cold feet and digestive issues have been consistent throughout my life. Since the second session - My voice feels lower (more authentic) I feel like I am speaking from a space deeper down in my boday. I am more aware of my hips and pelvis and noticing how great it feels around my tail bone, I feel like my whole body is way more open and that’s a really wonderful feeling. I noticed I can relax fully and contract fully which is a really wonderful feeling. and I have noticed my feet are warmer, and my sacral / coccyx and hips have been so much freeer and grounded and I am noticing a much more potent expression shifting and expressing through these areas

I had had a couple of really big loses in my life around my animals that were very precious to me. After the passing of my second cat, I found I was in a really low space. I found myself emotionally overwhelmed and dehabilitated by the feel of unconsolibable sadness, loss and greif. In my b ody I felt really heavy, flat and anxious. After A week of mulitple days off work sick and noticing all of the usual tools were not working. “ I couldn’t pull myself together” “I wish i could have been stronger about it” I reached out to John again for help, as he has done through so many other life events. I knew this felt deeper and the grief felt like as though I had lost another child.

After the initial session induction, John quickly identified the truth behind the statement “I felt like I have lost a child” through the somatic embodiment session, John guided me into a timeline that help significant relevance to be around this current trigger of loss, sadness and grief. He guided me into a timline in europe, where it was a war timeline, I was a young mother of 21 years old, with a partner and 3 beautiful children. My partner had been drafted to war and I dropped into a soul memory of tank, war vehicles and soliders pouring into town, going door to door clearing out houses. I remember emotional cowering in hte luandry with my 3 children, hoping that we will not be discovered. We were found by the soldiers and from that moment, we were seperated and taken to a concentration camp.  I felt so heart broken, so much grief, i could see myself hungry and searching for my partner or children throughout the camp, with no luck. I gave up hope eventually and me and a few others did an act of rebellion that we knew would end our experience quickly through punishment.

As we processed through the trapped emotions, the imprinted stories and the fear, I noticed the massive anxiety, fear and loss shift from my body and I noticed that version of my in that timeline looked lighter, happier and with a greater understanding of our eternal nature (through the timeline regression) and a deeper spiritual understanding of our eternal nature and how there is no loss in the soul true expressions.

A few days later (the intergration period)

Hey John, everything has absolutely settled, the tears and grief has calmed down so much, I feel grounded and am able to reflect on my cats and the relationship and experience around loss, grief and losing those close to me. I can feel these memories now without feeling the massive loss and hole in my heart. I’ve had a really good week and a really really good day,

Wow wow wow! John has a gift like no other. I went into my Soul Ascension session not knowing what to expect or what would come out of it and I genuinely cannot be more grateful. John and the environment he created made me feel so safe, comfortable and heard. He explained everything that he was doing so that I could understand and made sure to check in as time went on to ensure I was still feeling comfortable and safe. Delving into the various chakras and blockages that my body was holding onto was so fascinating and made so much sense based on my life experiences. Delving into past life regressions has truly changed my life. Knowing what I know now, my life makes so much more sense. The roles and responsibilities I have taken on often left me feeling resentment towards certain people in my life and now that has gone because I understand the bigger meaning as to why things turned out the way they did. Working through everything John and I worked through, I feel so at peace in myself and with my life. It is really hard to explain how that feels, but it has been beautiful. Since I saw John two weeks ago so many things in my life have been happening that I know wouldn't have happened previous to seeing him. My receiving chakra was very blocked and since moving that energy and unblocking it I have noticed so many different opportunities of support and financial opportunities coming my way which I was very much not willing to accept beforehand. My relationships feel so much better and I have been living very presently, living in the moment and being very spontaneous, which I love. I truly was not sure what I'd get from this experience and what would show up, but it has exceeded any expectations I had and more. What came up for me in my session and the physical feelings I had as energy was moving around my body were honestly mind-blowing. You really couldn't write it! I will be going back to see John and I can tell you that the gift he offers is truly invaluable.

Words cannot truly show the depth, power, divine love and nurturing care that John holds in his healing space. From the moment I arrived, I felt safe and comfortable. The atmosphere he creates in his space holds and nurtures you. Johns's love and devotion to his work is magic!

I could feel how much he wanted to help me on my journey and how much he knew he could help.

I realised and released traumatic events from my current life and from my past life that were holding me back.

I released for myself and for others with the help of John who released for me too .

I am so so grateful 🤍

Since the healing, I’ve felt a rebirth of my higher self... I feel so much more connected and loving of myself and others. Life feels pretty divine.

If John is calling you for a healing session - listen 🤍

My experience with John from Introspecthealing has been astonishing and deeply transformational on many levels. Even before our first session, John made time to connect with me personally via voice message, creating a safe and intimate container from the very start, building trust and open communication.

The Soul Ascension session was tailored exactly to my individual needs and included elements of energy work, reiki healing, massage, and crystals. John safely guided me into a past life regression which was beyond powerful and hard to put into words. He helped me release painful past life trauma stored in my body as energetic blocks as well as connecting to my soul in previous lifetimes. The healing I've experienced has been so potent, so visceral. I felt incredibly peaceful after.

John also assisted me in the days following our session, checking in with me regularly during the integration process.

I wholeheartedly recommend John's work to anyone who feels called to dive deep!

In my first meeting with John I was very impressed by how direct he was about his gifts and skills and I knew straight away if I didn’t have a 1:1 session I’d be missing something important in my healing journey. How right I was! If you find yourself reading this and wondering whether or not to invest in your soul healing I say do it now. This is an investment in your ascension journey that you will never regret. My first shift happened two days after the healing. An ex-boyfriend had come up in the session along with some negative energies that were attached to me that were parasitic and John brought this forth and cleared it. I was surprised this particular relationship had featured in my healing, as my thinking brain told me I was completely over this phase of my life. Two days later I was in a surf lesson and caught the best and biggest wave of my life and as I fist-pumped the air, after coming off this epic wave I suddenly realised, that my ex had told me I would never be a surfer, that I didn’t have what it took. How that connected to my healing suddenly became really clear, the negative energy that had attached itself to my psyche was gone forever!!! Leaving me free to discover that I can surf and have got what it takes!!! What an amazing realisation and I’m so grateful to John for freeing up this negative imprint from my soul. I’m sure there are more shifts that will come and this is just the first. Thank you John!

REIKI MASSAGE / SOUL ASCENSION

John came into my life exactly when I needed him. I have experienced lower back issues for over a decade and have tried so many things to help. Lately, it has been holding me back from doing so much of what makes me happy. So many things I have tried had temporary fixes and I was frustrated that I wasn’t finding the root cause of the problem as it kept coming back. So that's what I was determined to do, get to the root cause.

A friend suggested I go see John. I wasn’t sure what to expect but I’m so glad I made that first booking. He has helped me gain a whole new level of understanding of the way the body and mind work as a whole. He has helped me understand that some physical issues go a lot deeper than any physical remedy can help with and that’s where John and his magic comes in. My back was 50% better after that first session. I could bend without pain. That was huge.

I have since gone back twice more, not particularly for my back but for the overall healing he does for the mind, body and soul. My family have also seen him multiple times and loved it every time.

After seeing John I realise that I had ignored my emotions for far too long. My body had had enough. I now know how important looking after our emotional well-being is for our souls which is then reflected in our physical beings.

John incorprates so many different types of healing into one session it is incredible and unlike anything or anyone else out there. I know he will be my go-to for many years to come.

Thank you. Thank you. Thank you.

REIKI MASSAGE

John came to me through friends at a time when I was feeling out of alignment with myself. I could tell something deep was brewing and I had been avoiding facing some roots within. I had never experienced reiki before but followed the impulse to send a message. He responded quickly with a last-minute session. He welcomed me into his cozy home and we connected quickly. Our time even went over as we both seemed to have lots to chat about but he was patient and fully invested the whole way through.

He helped me break through some things I had not allowed to surface since childhood. I’m only now writing this month later as it was quite an intense process at the time.

I highly recommend John to anyone who feels they have some clearing to do and especially to women who are seeking a safe and comfortable space to release. Know that when you are with John, you can relax and feel well taken care of.

He is passionate about his work and compassionate about your journey as an individual.

SOUL ASCENSION / REIKI MASSAGE

I’ve recently had two amazing sessions with John. He is such a lovely, caring soul who truly wants the best for you and to facilitate you becoming the best version of yourself. I booked without knowing what to expect or what I was wanting from a session but we figured out very quickly what it was that I needed and the areas of ‘stuck energy’ that needed to be lifted. I left John’s session feeling incredible! I could breathe, like truly, deeply breathe, I felt so much more positive within myself, way lighter & like I was ready to tackle the world in my new light. Within a week opportunities presented themselves for me the practice my new learning & I felt so empowered.

During our second session, I was after a relaxing and restful massage and that’s just what I got. I’m pretty sure I fell asleep, it was amazing. Thank you so much for being such a beautiful soul John.

SOUL ASCENSION

My session with John was so powerful and I finally found the right type of healing for me after many years of searching! I felt at ease the minute I meet John and he made me feel safe. Blockages have been cleared & I feel light, free & calmer! No more bad dreams & darkness only light! My body feels so much better & inflammation & pain is easing & digestion has improved! This healing worked instantly for me & continued for 3 days after!

A week on & I have that spring in my step & I’m excited about the present & the future & I’m not living in the past anymore!

Super grateful to John for setting me free!

If u were like me & have tried everything & it hasn’t worked then look into this type of healing! It’s truly amazing. I feel so very blessed.

SOUL ASCENSION

Super grateful to have met John at the psychic cafe, he could obviously sense things from me which were 100% true, so he asked if I had any questions or anything to ask him, I was a bit hesitant at first but super pleased I did in the end. I had a soul Ascension with John, felt super safe, comfortable, I could trust him and open up to him about a lot of things. I’m not one to relax easily but I was super relaxed and just about fell asleep. I came away feeling AMAZING like I was a different person, bad feelings and emotions towards people etc disappear.. I have felt more confident, and have changed a few things in my life which wasn’t making me happy. And I now feel that I am super loved!

I Can’t thank you enough, John, you have helped me a lot and I haven’t felt this happy in a long time, you do such an AMAZING job 💖

SOUL ASCENSION / REIKI MASSAGE

Working with John has been the most incredible experience. For someone that is very spiritual who practices meditation daily etc I was still finding blocks emotionally & spiritually. John enabled me to finally get to the core of these blocks and allowed me to cut these spiritual cords of attachment to situations from this lifetime and previous lifetimes. When I completed our healing sessions I felt as light as a feather and no longer fearful in every area of my life. I just wanted to embrace my life & was so incredibly grateful for everything I have. I feel I am finally free of fear & feel nothing but love & light.

Thank you John x

I really appreciate John's help. John makes you feel so welcome and creates a safe and warm space. He helped me find my voice and create a deeper sense of self-awareness. I know what needs work, and where my body has stored tension. I also found the Past Life Regression really helpful in understanding patterns showing up in my life today, and letting go of certain stories or beliefs. Thank you John for your generosity and openness in working with me, and supporting me on my path, even when I struggled or couldn't see where I was still stuck myself yet. Thank you so much for your guidance!

SOUL ASCENSION / REIKI MASSAGE

I contacted John when I was not in a really good place with myself, felt very angry and heavy inside without knowing the reason why.

These 2 hours reiki healing massages were just incredible. John helped me to release some things in me that were no longer needed to be able to welcome new energies. I felt much lighter and understood more about myself.

I highly recommend anyone a session just to get a nice introduction to spirituality if you are new to that notion or to go deeper in the path of loving and being yourself.

🙏🏻🌞🌻

SOUL ASCENSION / REIKI MASSAGE

I had my 2hour Intuitive reiki massage today and OMG, OMG, OMG, it was absolutely amazing!!!

I walked out feeling like my energy was on fire with light and love. Thank you from the centre of my heart John for everything...our korero, your amazing energy and love and my massage.

I will be seeing you again soon my friend. I recommend John 1000% 🙌🏾

💜💜💜💜💜💜💜💜💜💜💜💜

SOUL ASCENSION

I recently went to see John I was so nervous and unsure of what was going to happen. John was welcoming, supportive, non-judgemental and really committed to helping me make change for myself. I spent 2 hours with John dealing with some issues from childhood. I walked out feeling like a totally different person. It has been a few days since my session and I’m positive, calm, confident and open. the changes in me are so different I have clarity and want the best for myself. John was amazing and I can’t wait to see him again! If you sit behind the scenes and watch as I did, nothing will change. Take a leap and go see John! It will be worth it. ❤️