About Us

Introspect is more than just a business, it’s a movement, a gateway of higher-level wisdom, healing tools and galactic information to help support starseeds, lightworkers and souls as we transition through a global shift in human evolution and consciousness.

After 20 years of seeking emotional, physical and mental help outside of myself, the search eventually turned within….welcome to Introspect - the examination or observation of one's own mental and emotional processes.

Together with Tami, we are passionate about bringing New-Earth evolutionary concepts and wisdom forward to help guide, activate and support you on your path of Inner-Transformation, Spiritual Reconnection and Ascension.


Meet John

“One who lives in accordance with nature, does not go against the way of things. He moves in harmony with the present moment always knowing the truth of what to do”

Toa Te Ching

Quantum Energy Healer / Cosmic Starseed

  • Intuitive Medical Empath

  • Past-life / Regression Therapist

  • Spiritual Ascension Guide

  • Akashic Record Practitioner

John’s Story

Meet Tami

“When you change the way you look at things, the things you look at CHANGE”

Wayne Dyer

  • Empowerment Coach + Mentor

  • Reiki/NLP/Emotional Release

  • Inner Child Regression

  • Trauma-informed

Tami’s Story

“A ship in harbour is safe, but that’s not what ships are built for” - Albert Einstein

My life has shown me huge storms, rough seas and glorious sunsets, growing up I always wondered why we were here, what was the point? I felt perplexed as to why we were told this was the path, you did school, work, family and then died, it seemed so boring and limited.

Through my teenage years I hit many different lows, I abused my body, I had no self-respect, self-esteem and no sense of belonging anywhere, I felt a sense of this planet feeling heavy, dense, mean, constantly felt abandoned, I was different to my family, so I abandoned myself, I numbed - drugs, alcohol, sex, exercise, then later work, distracted all the time, no time to feel.

This had its high highs, and low lows, certainly no harmony, and plenty of drama. As I started to ease up and have children I became more aware of my body, I believed in nature’s healing and holistic approaches to life, but I had no idea what emotionally destructive patterns were still playing out in my subconscious, causing me to manifest and attract a toxic marriage of disempowerment, manipulation, control and narcissism.

Moving through depression while I was in the midst of this, anxiety and panic attacks, pushing myself to be in this world when all I wanted to do was leave, it was all too hard. My children really saved me, they gave me the strength to keep learning, keep evolving, keep reaching for that better version of me, it’s not the easy road, it’s confronting, it’s taking responsibility, it’s choosing something different, and it’s taking the path others neither have the courage nor the will to take.

Learning to stand up to male energy, boundaries, so. many. boundaries! Learning to love myself, being able to forgive not only this man but also myself for who I had become and how far away from myself I had travelled.

Healing the abandonment wound that I entered this world with, many layers too, it’s not a simple process, it’s intriguing and fascinating when you reveal new parts of yourself that were hidden, unresolved and you bring them into the light, to heal, to grow and to evolve into another version of you!

This is what I’m all about, this life is forever evolving, we are forever “becoming”, the “work” is never truly done, if we are passionate about learning and growing and understand that we are connected to a universe full of possibilities, full of limitlessness, this opens up a world that I wanna be in. Being open-minded and open-hearted, to bring new levels of awareness + consciousness to this planet, through embodied knowledge, truly integrating all my life’s learnings, turning the harshest environments, the lowest moments into the gold that I grew from.

Through taking responsibility for who I was, who I am + who I want to become, I feel an empowerment that feels like belonging, being home and finding my true centre, no-one, absolutely no one can ever take that from you.

Attracting and manifesting from healed wounds now looks like the most harmonious relationship I’ve ever experienced, what I believe to be real, true love. Having experienced many other versions of “love” and even being taught distorted versions of “love” through media, movies + the bullshit narrative we’re constantly sold.

This is always harmonious, even when the going gets tough, John and I have moved through so many triggers, releasing the old stories, loving and supporting each other along the way, releasing control in order to gain true deep trust, releasing heart walls to allow the love in, to give from a place of connectedness, never any obligation, never saying yes when I want to say no.

Always being myself, no masks, no secrets, no hiding from emotions it’s all this grand adventure together and it’s so beautiful.

Through love, we’ve had the hard conversations and continue to have them, always open to learning about each other, ourselves and our dynamic as a couple.

I am a light being having this human experience, I believe this in the depths of my soul, I feel energy and know-how to fully trust my intuition, I am here to create change, I am here to shine my light as bright as I can in order to show others how to find their inner light, I believe we are creating a New Earth and I’m all in!!!